3 Reasons K9 Narcotic Detection is Good for Your Business
Cost Effective Company’s are always looking for more ways to out do competition, have a clean safety record, and be cost effective. Look no further than K9 detection services. K9...
Success: Discipline, Attitude, and Achievement
Success or winning is about discipline and attitude, not just achieving a goal. It’s about the road you take to get there. From start to finish there will be many...
Staying Natural and Healthy:
Staying Natural and Healthy: In today’s culture, convenience is at everyone’s disposal; convenience stores and grocery stores enable the consumer to easily purchase and ingest food items that aren’t even...
MC Strongman Competition 2013
Alright everyone it is that time of year again! Below are all the registration and training details! 2013 MC Strongman Competition Date: June 22, 2013 Location: MC Rehab and Wellness...
Healthy Hearing
Well I (Mike) have been away part of last week and beginning of this week taking a Industrial Audiometric Technician course! Anyhow, I thought it would be a run of...
Reducing Low Back Pain
MC Rehabilitation andWellness is encouraging people to reduce onsets of low back pain, by followingthese 5 simple tips! (see pics below as well!) This articlehas been written by Lawrence McGinn...
To ‘Lifestyle’ or ‘not to Lifestyle’? That is the Question
First I must include a brief background. Recently, my wife was reading a blurb post on Facebook that spoke about children on the playground and how she didn’t want other...
New Year, Continued Sickness, Getting Back to the Gym
Over that last couple of weeks, it seems that sickness is more rampant than ever. Holidays were made to be a time of recovery and quarantine, rather than a full...
Start New Year’s Resolutions NOW!
Before I get into the blog, I just wanted to remind everyone to like us on Facebook, which gets you entered to WIN and iPad! Okay, now to get to...
Jibber Jabble about Jogging
I feel that this may be more of a touchy subject, but I feel people should know what they’re doing and why they’re doing it. Jogging has been a hot...
To Squat or Not to Squat?
Too many times I have heard this debate going on in gyms or classrooms; to squat or not to squat. For most of these arguments I just stand back and...
The MC Rehabilitization Expansion
Most of you are unaware that just 14 months ago, MC Rehab was birthed into existence and has been growing rapidly! And we are expanding our personnel again! We have...
Trade Show Success
First of all I wanted to thank everyone who came out, checked out our booth, and/ or booked in with one of our professionals! We had a blast talking to...
Easter and Traditions
For many of us, this time of year is filled with chocolate, egg hunts, feasting and friends. But if we look at the true founding of Easter, we may find...
New Canadian Exercise Guidelines
So I’m sure you’ve all heard by now the new guidelines set out from the Canadian Society for Exercise Physiology in regards to physical activity for children 0-4 years old. ...
Pre-Summer Training? The Cultural Norm
For many of us, it’s that time of year when we find ourselves wishing for our beach bodies to return before the summer clothes come out and tanning begins. As...